14 DAYS FROM CHAOS TO CLARITY

 I have dedicated over 25 years to the fitness industry, with more than 15 of those as a coach, mentor, and guide. Along the way, I’ve learned the truths and challenges that come with this domain—and I am passionate about reshaping the industry for the better.

I've been a competitive athlete in Powerlifting, bodybuilding, Strongman, and CrossFit for the majority of my life.

 I've also been on the end of dealing with mental health, PTSD, and all the aspects that come with severe childhood trauma.

 My experiences have shaped my nuance to coaching and have helped build a more personalized and unique approach to the health and fitness industry.

This program was designed based on the direct principles and strategies I have not only used for my clients but I directly used for myself. I believe in practicing what you preach. All these tools have been tailored directly from all my learnings, experiences and successes within the space of treating trauma, pain and dysfunction through movement.

Like you I wanted better, I wanted more but without the further sacrifice of my wellbeing. It's time someone looked out for you. 14 days of truly being guided and nurtured towards breaking cycles of burnout, disconnect, and lack of true self- care. Welcome to going from Choas2Clarity.